In this blog, I’m sharing what’s helped me heal from late-stage Lyme disease, EBV, Mycoplasma pneumonia, parasites and the layers of illness that come with them—because I know how confusing, lonely, and exhausting it can be.

Through a lot of trial and error, I’ve found real relief in herbal medicine, holistic self-care modalities, and gentle practices that support the body’s natural ability to heal. I’m not claiming to have all the answers—but I do believe healing is possible, especially when we learn to trust our bodies and slow down.

If something I’ve learned along the way helps even one person feel a little less alone, a little more hopeful—it’s worth it.